Erectile dysfunction is one of the common sexual problems in men, which is caused by various sources like emotional problem, relationship issues, a health problem, or some addictions as smoking, alcohol abuse. There are many types of treatment options available for ED or impotence like medication and surgical correction. But, most of the men prefer a medication, which can solve your problem easily.

According to a new study done in 2014, an anti-ED medication is quite effective if you can implement some healthy lifestyles. The study was published in The Journal of Sexual Medicine.

Since Filagra belongs to the group of PDE-5 inhibitors, it increases the flow of blood to the penis by suppressing the activity of the enzyme PDE-5 enzyme and correct the error of erectile dysfunction through various process which is required for a natural erection.

The one of the most desired benefits of Filagra is that it does not cause any hard side effects for your health. You may have some very mild negative symptoms, which subsides in just few minutes. These symptoms occur in only 1-2% of men, depending on the tolerability of the patient. Some of these rare symptoms are drowsiness, dizziness, nausea or headache.

Filagra or Sildeanfil Citrate works great and can give you a 100% permanent result, if you follow the healthy lifestyle regularly in your life:

  1. Regular Exercise: Regular exercise improves the blood circulation, which is important to attain a solid erection. Increased blood circulation triggers the increased release of nitric oxide, which is required to relax the blood vessels. Exercise is a way to stimulate the normal production of testosterone, that is important for libido and sex drive.
  2. Balance diet: Eat a balanced diet that includes lots of fruits, vegetables, fluids, low fatty acids and low cholesterol.
  3. Proper Sleep: Poor sleep is one of the root causes of ED. A study published in Brain research journal in 2011, says that poor sleep is associated with low level of male sex hormone, known as testosterone, which is important for sex drive.
  4. Quit Smoke: Smoking is one of the trigger factors of ED. Smoking can cause vascular disease, which may lead to clogging of the blood vessels, resulting in reduced blood and oxygen supply to the various organs, including the penis.
  5. Avoid alcohol: Alcohol can also lead to erectile dysfunction. Alcohol is considered as one of the depressants, which can trigger ED. Nitric oxide is released under the influence of central nervous system. Heavy drinking can depress the brain (central nervous system) and prevents the release of nitric oxides, which in turn causes ED.
  6. Drugs: Take care of the medication if you are taking for any health problem. Long term use of any medication can cause ED. So, you should monitor your drug by consulting with your doctor.
  7. Acupuncture: It is one of the best solutions which can solve your problem permanently.

The above mentioned healthy lifestyles can enhance the potency of Filagra, and can give you the ultimate solution. Filagra works in just 45 minutes after you take it orally. It acts faster and provides you the result in a short time. The dosages of Filagra can be many, but the most prescribed strengths are, Filagra 50mg and 100mg, which depend on the suitability and severity of the condition. Take the pill of filagra only 30 minutes before the intercourse. You cannot use more than one pill of Filagra in a day.

You should always remember some important safety measures, which can give a solid result, such as:

  • Do not use the medication if you are allergic to sildenafil Citrate or taking any other drug containing Sildenafil.
  • Do not take any medication which can interact with sildenafil, during the use of the medication. You can ask your health care provider for proper guidance.
  • Do not take sildeanfil Citrate, if you are suffering from any major health issue, without consulting with your doctor.
  • Call your physician to take emergency medical help, if you develop any serious symptoms like breathing difficulty, chest pain, prolonged erection, or other.
  • Do not use Filagra, if you are under 18.
  • Maintain healthy lifestyles changes as mentioned above to get a permanent result of Filagra.

So, if you want to get relief from ED permanently, you should try Generic sildeanfil Citrate (Filagra) with a healthy way of life. You can buy Filagra online from our reliable and trustworthy website in a hassle freeway.