Pain is an extremely disagreeable physical feeling i.e. suffering, affliction, torture, discomfort and depression caused by poor health or injury. When a person lives in pain he/she has to tackle so much of distress and depression, doing what you are keen to do should become a main concern. Yet so repeatedly, and often reasonably, those suffering with chronic pain and sickness set free of the very happiness they once adored before pain.Setting up a societal life around chronic pain is immenselyannoying for everyone involved and for the person who suffers from it.

Several factors responsible pain cause of pain

Pain can be caused due to fever, stiffness in joints, unable to sleep properly, bad posture, weakness and sick feeling, puffiness of muscles.

Various diseases responsible for pain are- Fibromyalgia, morning tenderness, depression, nervousness, cognitive difficulties, migraine pain, stomach related problems, painful bladder symptoms, puffiness of prostate gland and pain in pelvic region.

Methods to cope up with Pain

Comforting your body and soothing your mind always reduces pain. Some pain management techniques that can be done any time to release uneasiness and reduce pain are-

  • Various breathing exercises can be helpful in relieve pain are-
  1. Lie down and put your one hand on chest and other on the stomach and breathe in and out which leads to relaxation of body.
  2. Breathe in through your nose and breathe out through your mouth and this will relieve stress from your body.
  • Performing meditation daily helps in soothing your mind and relaxes your body which helps you to cope up with your pain.
  • Perform physical exercise like running, jogging which leads to the release of natural painkillers called endorphin which reduces pain in our body.
  • Massage with various oils like geranium oil, lavender oil reduces neuralgia and relaxes our mind.
  • Various techniques like guided imagery, meditation and hypnosis helps in curing pain.
  • Use of ice, compression bandages and taking proper rest helps in curing muscle pain.

The effective and easiest method to cope up with pain is to use Carisoprodol tablet. It is a very powerful and effectual medication to give relief from pain. It gives instant relief. It is available in the dose of 250mg and 350 mg. Medications that contains generic Carisoprodol as a key component are Soma, Prosoma, Pain o soma etc.

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Dose of Carisoprodol to be consumed

You should take a dose of dose of 250mg to 350 mg, thrice a day. This medication is obtainable in the form of tablet, so it should be taken orally along water. This medication starts its function within 30 minutes of its administration and stays for 4 to 6 hours. You should not chew or crush the tablet as it results in bitter taste of the mouth.

This medicament should not be used for a longer period of time as it may lead to an addiction.

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Consumption of Carisoprodol may show some adverse effects such as-headache, dizziness, gloominess, flushing of face, difficulty in breathing, irregular heartbeat, swelling of hands and legs, body ache, fever, nasal congestion, fever, sore throat, difficulty in breathing, abdominal pain, indigestion, diarrhea and hypersensitive reactions like hives, rashes, redness of skin etc.

Various safety tips that should be followed while using Carisoprodol are-


  • You should avoid intake of alcohol while taking this medicine as it may result in various adverse effects.
  • This medicament should not be taken by children below 12 years of age.
  • Intake of this medicine makes a person lethargic and sleepy, so you should not drive or perform any work that needs full concentration
  • Avoid this medication in first 3 months of pregnancy and then in the last 6 months you can use this drug by a consulting a doctor.


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